February 22, 2013

Healthy breakfast

My breakfast every morning at work is yogurt with cereals and honey. It is very delicious and it doesn't contain artificial sweetener and flavors. Here is my recipe:
about 300 grams of yogurt
4 tablespoons of  cereals wit nuts and dried fruits
one tablespoon of honey
mix it
This is a good breakfast wit a lot of vitamins, good sugars and proteins. You can use fresh fruits for an extra kick :)

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